Here is a healthy milkshake that can be whipped up in a jiffy with minimum ingredients and absolutely minimum effort... When you are in a hurry...when there is no time for breakfast...when you are too tired to fix yourself a meal... this one is a lifesaver indeed... INGREDIENTS
MILK - 300 ML
APPLE-1
SUGAR-3 TEASPOONS
ICE CUBES -FEW
METHOD
Chop the apple into small pieces.
Beat it in a mixie with little milk till it is pureed.
Now ,add the rest of the milk,ice and sugar.
Beat in a mixie for a minute or more.
Now ,Strain the milkshake.
Serve chilled in a tall glass.
You may add a teaspoon of Vanilla ice cream to enhance the taste.