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Friday, March 16, 2012

TOMATO VEGETABLE PULAV



INGREDIENTS

BASMATI RICE             - 1 CUP
TOMATO JUICE            - 1 3/4 CUPS
WATER                           - 1/4 CUP
CARROT   BITS              -1 TABLESPOON
PEAS                                -1 TABLESPOON
CHOPPED ONION         -2 TABLESPOON
GREEN CHILLIES           - 3
GARLIC                            - 3-4 FLAKES
CUMIN SEEDS                 -1/4 TEASPOON
CINNAMON STICK        - 1 " PIECE
CLOVES                           -4
GHEE/OIL                         -2 TABLESPOONS
SALT TO TASTE
CORIANDER LEAVES FOR GARNISHING


METHOD

1.SOAK THE RICE FOR 15 MINUTES.CLEAN AND WASH IT.
2.HEAT GHEE/OIL IN A HEAVY BOTTOMED PAN.
3.FRY THE CLOVES,CUMIN SEEDS AND CINNAMON STICK.
4. ADD THE CRUSHED GARLIC AND GREEN CHILLIES .FRY WELL.
5. ADD THE ONIONS AND FRY TILL THEY ARE TRANSPARENT. ADD THE CARROTS AND PEAS. SAUTE WELL.
6. ADD THE  RICE AND STIR FRY FOR 10 SECONDS.
7.ADD THE TOMATO JUICE ,WATER AND SALT.
8.COOK COVERED TILL  THE FLUIDS ARE WELL ABSORBED BY THE RICE.
9.GARNISH WITH CORIANDER LEAVES.

# SERVE WITH RAITHAS  OR ANY OF YOUR FAVORITE SIDE DISH.

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