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Showing posts with label BREAKFAST. Show all posts
Showing posts with label BREAKFAST. Show all posts

Saturday, October 21, 2017

Ven Pongal ...Food for Gods- A short video

(Do click on the image to watch this video for the complete procedure)



Ven Pongal- The South Indian version of Khichdi is the ultimate comfort food  .....
This dish is made of easily available ingredients like raw rice and moong dal. It is seasoned with a dash of peppercorn and cumminseeds in hot oil or ghee.
It is traditionally served with chutneys/Sambar or Ghothsu.
The mild taste , in easy to digest,well cooked dish is suitable for people of all ages .
Maybe the Ven Pongal with its flavors ,taste and the aroma of hot ghee and .mild spices has made it the Ultimate food for Gods....No wonder Ven Pongal is regularly served as a Prasad in most of the South Indian temples in eco friendly cups called Dhonnai...



Tuesday, July 14, 2015

RAWA PONGAL






Here is another tasty and healthy pongal which is a great dish for your breakfast or dinner....





INGREDIENTS


  • RAWA/SOOJI-2 CUPS
  • COOKED MOONG DHAL- 1 CUP
  • OIL-1/2 CUP
  • PEPPERCORN -1 TEASPOON
  • CUMIN SEEDS -1 /2 TEASPOON
  • CASHEW NUTS -1/2 CUP
  • ASAFOETIDA-FEW PINCHES
  • CURRY LEAVES-FEW
  • SALT TO TASTE
  • GHEE-FEW TEASPOONS


METHOD

  • Pressure cook the moong dhal with enough water.
  • Puree the dhal well.
  • Add enough salt to the dhal. Mix in some water so the dhal is about 5 cups in quantity.
  • Heat some oil in a pan.
  • Fry the cumin seeds ,peppercorns and the cashews.
  • Now,add the rawa and roast well.





  • Reduce the heat  and add the diluted dhal,little by little.
  • Cook and stir continuously till the fluids are absorbed.Add some more salt to taste and the remaining oil.
  • Cook till it leaves the sides of the kadai.
  • Add the asafoetida and curry leaves.





  • Remove from the stove.
  • Serve hot with Avial ,chutney and /or sambar.

Friday, October 17, 2014

SPICY MASALA TOAST




Bored of the regular toast and jam breakfast...

Here is a spicy ,crispy treat for you that can be prepared in a matter of minutes with minimum effort...

This dish is indeed a blessing for novices in the kitchen and singles too...







INGREDIENTS

  • Bread slices-8
  • Gram flour-3 Tablespoons
  • Rice flour-1 Tablespoon
  • Chilly powder-1 - 1 1/2 Teaspoon
  • Ginger garlic paste -1/2 teaspoon
  • Chopped onions -1 Cup
  • Turmeric powder-1/4 Teaspoon
  • Cumin powder -1/2 Teaspoon
  • Ghee /Oil -as needed
  • Salt to taste 








METHOD


  • Mix the flours ,onions and all the powders and ginger garlic paste well.
  • Add enough water and make a thick coating batter.
  • Spread the mixture on one side of the bread slice.
  • Heat a nonstick tawa/pan.
  • Add a little ghee.
  • Cook a coated bread slice on the melted ghee .(Make sure the coating side is down.
  • Now ,cook on low flame.
  • Spread some more batter on the top of the bread slice. 
  • Turn and cook with  a little more ghee/oil till done.
  • Cook both the sides till it is reddish and crispy.
  • Serve hot.



Tuesday, September 2, 2014

VERMICELLI KHICHADI/SEMIYA KHICHADI




Here is a tasty quick fix meal in a dish...

Be it breakfast,lunch or dinner

you can whip it up in a jiffy....


INGREDIENTS

  • VERMICELLI / SEMIYA -1 CUP
  • ONION- 1
  • CARROT -1/2
  • GREEN PEAS -1/4 CUP
  • GREEN CHILLIES - 3-4
  • CASHEW NUTS- 6-10
  • MUSTARD SEEDS-1/4 TEASPOON
  • URAD DHAL -1/2 TEASPOON
  • CHANNA DHAL-1/2 TEASPOON
  • GINGER - FEW JULIENNES
  • LIME JUICE-2 TEASPOONS
  • OIL -2 TABLESPOONS
  • CURRY LEAVES-FEW
  • SALT TO TASTE

METHOD

  • Heat 1 tablespoon of oil and roast the vermicelli slightly. Remove from heat.
  • Heat 1 tablespoon of oil in a kadai .
  • Fry the mustard seeds ,cashew nuts and dhals.
  • Add the ginger juliennes,chopped green chillies and curry leaves and fry lightly.
  • Now add the chopped onions and fry till they are transparent.
  • Now add the chopped carrots,green peas and saute lightly.Add salt to taste.
  • Add 2 cups of water and let the vegetables cook in the boiling water.
  • Now,reduce the heat and add the roasted vermicelli little by little,stirring continuously.
  • Cook till the water is absorbed and the vermicelli is cooked.
  • Remove from heat and add the lime juice and mix well.
  • Serve with chutney and sambar or with plain curd and any pickle of your choice.
  • This dish tastes great  as a packed lunch too...




Wednesday, June 11, 2014

WHEAT RAVA BHAATH





Here is a simple,healthy and tasty meal in a dish....


INGREDIENTS



  • BROKEN WHEAT(WHEAT RAWA)-2 CUPS
  • MOONG DHAL-1 TABLESPOON
  • CHOPPED ONIONS-2
  • GREEN PEAS-1 TABLESPOON
  • GREEN CHILLIES-4-6
  • OIL-2 TABLESPOONS
  • MUSTARD SEEDS-1/4 TEASPOON
  • URAD DHAL-1/2 TEASPOON
  • CHANNA DHAL-1/2 TEASPOON
  • ASAFOETIDA POWDER- 1 BROAD PINCH
  • SALT TO TASTE
  • CURRY LEAVES-A FEW


METHOD


  • Heat the oil in a pressure pan,
  • Fry the mustard seeds,urad and channa dhals.
  • Now ,add the chopped chillies,onions and green peas.Fry for a minute.
  • Then add the wheat rawa and moong dhal and fry for a few seconds.
  • Add 4 cups of water and salt to taste.
  • Pressure cook till done (4-5 whistles)
  • Open the pressure pan.
  • Add the asafoetida  powder.
  • Mash lightly.
  • Garnish with curry leaves.



#This is a healthy food suited for all-It is specially suited for the elderly ,little children and  diabetics .

#Serve hot with any chutney ,sambar or even curd raithas.

#This dish is good for breakfast or dinner-In short,it is a meal in a dish.

# you can make it tastier and healthier by adding more vegetables or spinach too.


Linked to http://haffaskitchen.blogspot.in/2014/08/my-1st-event-announcement-back-to-school.html

Thursday, March 6, 2014

BREAD VEGETABLE DELITE

A few slices of bread and some vegetables make a delicious dish
which is fine for any meal....



INGREDIENTS


  • BREAD-   8  to 10 slices
  • ONIONS-2
  • TOMATOES-2
  • GREEN CHILLIES-6
  • CARROT-1
  • CAULIFLOWER BITS-2 CUPS
  • GREEN PEAS - 1/2 CUP
  • CORIANDER LEAVES -LITTLE
  • OIL -1/4 CUP
  • TURMERIC POWDER-1/2 TEASPOON
  • CUMIN SEEDS-1/2 TEASPOON
  • GARAM MASALA POWDER -1 TEASPOON
  • SALT TO TASTE






METHOD



  • Chop bread into small cubes.
  • Chop the onions,tomatoes,carrots and cauliflower into small pieces.
  • Heat the oil in a large pan.
  • Fry the cumin seeds.Add chopped green chillies and onions.
  • Fry well.
  • Add tomatoes and cook till they are pulpy.
  • Add the chopped vegetables .Stir fry till the vegetables are soft.
  • Now add the turmeric powder and garam masala powder.
  • Cook for a few minutes.
  • Now add the bread cubes.Stir till it absorbs the moisture.






  • Remove from heat and garnish with coriander leaves.

       Serve hot or cold with any raitha.(Preferably onion raitha.)

       This dish is a meal by itself and can be had at any time.

        It is a great lunch box recipe....




Saturday, February 22, 2014

IDLI UPMA



Wondering what to do with a bowl full of left over idlis ?

Relax....Just leave them in you fridge and use them up to make 

this absolutely delicious Idli Upma....according to me this is one 

of the healthiest and tastiest form of leftover cookery ...and 

what more-  you can have this without any side dish too!







INGREDIENTS


  • LEFTOVER IDLIS-10 -12
(crumble then well with your fingers)


  • CHOPPED ONIONS-2 CUPS
  • CHOPPED GREEN CHILLIES-4
  • CURRY LEAVES -FEW
  • SESAME OIL 1/2 CUP
  • MUSTARD SEEDS -1/2 TEASPOON
  • URAD DHAL -1/2 TEASPOON
  • CHANNA DHAL -1 TEASPOON
  • IDLI CHILLI POWDER - 1/3 CUP
  • ASAFOETIDA POWDER - 2 PINCHES
  • SALT TO TASTE







METHOD


  1. Crumble the idlis into a lump free mixture.(It is easier to crumble refrigerated idlis into a lump free mixture)
  2. Heat oil in  a pan.
  3. Sputter the mustard seeds,dhals,green chillies and curry leaves.
  4. Add the onions and fry till transparent. 
  5. Add the salt.
  6. Now add the crumbled idlies and toss well. add the idli chilli powder and asafoetida powder.Mix well . 
  7. Remove from heat after a minute or two.
  8. Serve hot .
This is not only a good breakfast but also a tasty lunchbox recipe.

Tuesday, February 4, 2014

RAWA IDLI

            Here are some super soft,mildly spiced wholesome,

            easy to make  Rawa idlis  - a speciality from Karnataka...



INGREDIENTS

  • RAWA  -2 CUPS
  • SOUR CURD-1 1/2 CUPS
  • OIL - 2 TABLESPOONS
  • MUSTARD SEEDS -1/4 TEASPOON
  • URAD DHAL -2 TEASPOONS
  • CHANNA DHAL-1 TEASPOON
  • GREEN CHILLIES- 3-4
  • GINGER -FEW BITS
  • CASHEW NUTS - 10-12
  • ASAFOETIDA - FEW PINCHES
  • SALT TO TASTE
  • BICARBONATE OF SODA-1/4 TEASPOON
  • SALT TO TASTE
  • CURRY LEAVES - A FEW
         CHOPPED CARROTS BEANS ETC( FEW TEASPOONS) -OPTIONAL






    METHOD


  1. Roast the rawa in a tablespoon of hot oil for a minute.Remove from heat.
  2. Fry the mustard seeds,urad dhal,channa dhal,broken cashewnuts,finely chopped curry leaves, green chillies and powdered asafoetida .
  3. Add salt  and bicarbonate of soda to the curd.Beat well.
  4. Add the fried ingredients to the curd.
  5. Mix well with the rawa.
  6. Set aside for 20-25 minutes.
  7. Add some water (if needed) of some buttermilk to the rawa mix to get a slightly thick batter of pouring consistency.
  8. Pour some batter in a greased idli plate (or katoris ).
  9. Steam cook for 10 -12 minutes of till done.

   SERVE HOT  WITH CHUTNEY AND SAMBAR.

Wednesday, November 21, 2012

LEMON AVAL




Aval or Rice flakes or Poha or Beaten Rice is a boon for those who want to whip up something in a jiffy...

Not only it is quick and easy to prepare but very tasty and healthy too...



INGREDIENTS


  • AVAL(BEATEN RICE) 
  •  THICK VARIETY          - 1 CUP
  • LEMON -1
  • OIL - 2 TABLESPOONS
  • TURMERIC POWDER - 1/4 TEASPOON
  • GREEN CHILLIES -   2 -3
  • MUSTARD SEEDS - 1/4 TEASPOON
  • URAD DHAL (DESKINNED) - 1/2 TEASPOON
  • CHANNA DHAL -1/2 TEASPOON
  • CASHEW NUTS -5 -6
  • GRATED COCONUT
  • CURRY LEAVES -FEW
  • ASAFOETIDA POWDER -FEW PINCHES
  • SALT TO TASTE


METHOD

Wash the aval well and soak it in water for 1/2 an hour.

Drain.Leave aside for another 15 minutes.





Heat oil in a kadai.

Splutter the mustard seeds,dhals, cashew nuts ,curry leaves and green chillies.




Add the soaked aval ,salt and turmeric powder.

Saute well for a few minutes.




Add the asafoetida powder.

Mix the grated  coconut.

Remove from the heat.

Add the juice of the lemon. Mix well.

Serve hot with coconut chutney.





Friday, November 16, 2012

COCONUT DOSA





Here is a dosa with a different twist...

Really soft and aromatic...these dosas are a winner in any meal!!!


INGREDIENTS


  • PARBOILED RICE (IDLI RICE) -1 CUP
  • RAW RICE -1 CUP
  • RICE FLAKES -1/2 CUP
  • URAD DHAL (deskinned)-1 TABLESPOON
  • GRATED COCONUT -1 CUP
  • SALT TO TASTE
  • SODA BICARBONATE-1/4 TEASPOON
  • OIL FOR MAKING DOSAS
METHOD

  • Soak both the rice varieties ,rice flakes and deskinned urad dhal for 4 -5 hours.
  • Clean.Grind to a smooth batter along with the grated coconut.
  • Add the salt.Mix well.
  • Let it ferment for 6-10 hours.
  • Now the fermented batter is ready for making dosas.
  •  Add little water and beat the batter well till is reaches a pouring consistency.
  • Now mix in the soda bicarbonate and let it froth in a few minutes.
  • Heat a dosa tawa. Take a ladle full of batter and make a thin dosa.
  • Drizzle little oil.
  • Cook covered with a lid .cook one side only till done.
  • Serve hot with chutney ,sambar or any other suitable side dish.


Wednesday, November 14, 2012

CARROT PURI





The young and the old love puris....

When you add some carrots to your puris

 they get a whole new twist!

What easier and better way can you think of 

to make fussy kids gobble up veggies?

To make these delectable carrot puris you need

INGREDIENTS


  • WHOLEWHEAT FLOUR-2 CUPS
  • GRATED CARROTS -2 CUPS
  • GREEN CHILLIS-4
  • CUMIN POWDER -1/4 TEASPOON
  • SALT TO TASTE
  • OIL FOR FRYING
METHOD


  • Grind carrots and green chillies to a coarse paste.
  • To the  flour, add carrot -chilli paste ,cumin powder and salt.
  • Mix well. 
  • Knead to a stiff dough with enough water.
  • Leave aside for 30 minutes.
  • Roll into 3 inch puris.
  • Deep fry in hot oil.
  • Drain.
  • Serve hot with fresh curds and pickled.


linked to   http://www.indusladies.com/food/kids-lunch-box-recipes/



Wednesday, November 7, 2012

PURI
















What is a more inviting than a puffed up crispy ,hot puri?
The young and old cannot resist them....


INGREDIENTS


  • WHOLEWHEAT FLOUR (ATTA) -1/4 KG
  • SUGAR - 1/4 TEASPOON
  • SALT  -1/2 TEASPOON
  • OIL FOR FRYING
  • WATER FOR KNEADING 



  • Add the salt and sugar to the flour.Mix well.
  • Add water little by little to the flour and make a fairly stiff dough.

  • Keep it aside for 15 minutes.
  • Make 1 inch sized balls of this dough.
  • Roll them in some flour and roll them into  round puris about 4 inch in diameter.

  • Fry them in hot oil till are puffed up and done.

SERVE HOT WITH POTATO MASALA OR ANY OTHER SIDE DISH OF YOUR CHOICE.









Saturday, July 7, 2012

MEDHU VADAI





Medu vadai or Ulundhu vadai  is a traditional favourite of South India that features not just in everyday cuisine but is also an indispensable part of the menu on festivals and puja days.

No South Indian breakfast is complete without these golden brown vadais crisp on the outside and soft and white inside served with piping hot onion sambhar and white coconut chutney.

 It also doubles up as a snack .

It is a healthy,high protien dish.


 Grind the batter with just enough water to make a soft but not watery dough – as it’s the consistency of the batter that determines how soft and shapely the vadais turn out, and of course how many compliments you reap! after all, ‘medu’ means soft, and the vadais must live up to the name.

The batter should be light and fluffy.

Take some ground batter and drop it in a bowl of water.If it floats,the batter is ready.

Take care to make the vadais as soon as the batter is made, as they will absorb too much oil if left to ferment. Also, forget not the hole in the centre for it is the defining feature of medu vadais!


Ingredients
1 cup urad dal (split black lentils)
1 teaspoon rice flour
3 green chillies , roughly chopped
3 to 4 peppercorns
8 to 10 curry leaves
1 tsp ginger
salt to taste
Oil for deep frying


Method
1. Clean, wash and soak the urad dal in enough water for atleast 2 hours.
2. Drain, add the  rice flour,green chillies, pepper, curry leaves and ginger and blend in a mixer to a smooth batter, adding little water.
3. Add the salt and mix well and divide the mixture into 8 equal portions. Keep aside.
4. Wet your hand, take a portion of the mixture and make a hole in the centre with your thumb.
5. You can even use a banana leaf to shape a vadai.
6. Heat oil in a kadhai, upturn your hand and drop the wada in oil.
7. Deep fry the vadai till both sides turn golden brown in colour.
8. Repeat with the remaining batter to make 7 more medu vadai.
9. Drain on absorbent paper. Serve hot with fried coconut chutney and sambhar


Monday, March 26, 2012

AAPPAM




INGREDIENTS

RAW RICE                                -1 CUP
PARBOILED RICE                    -1 CUP                                     
GRATED COCONUT                -1 CUP
BICARBONATE OF SODA      -1/2 TEASPOON
SALT TO TASTE


METHOD

HOW THE PREPARE THE BATTER FOR AAPPAM


1.SOAK THE RICE TOGETHER FOR 5-6 HOURS.
2.DRAIN .WASH.
3.GRIND TOGETHER WITH THE GRATED COCONUT TILL YOU GET A FINE PASTE OF BATTER CONSISTENCY.
4.ADD SALT TO TASTE. LET IT FERMENT OVERNIGHT OR FOR 6 HOURS.
THE BATTER IS NOW READY FOR USE.


HOW  TO MAKE THE AAPPAM

1.DISSOLVE THE BICARBONATE OF SODA IN A CUP OF WATER.ADD TO THE BATTER.
2 STIR WELL AND SET ASIDE FOR 10 -15 MINUTES.
3.HEAT A AAPPA CHATTI OR A KADAI  OR A WOK (I PREFER A NONSTICK ONE)
4.POUR A LADLE FULL OF THE BATTER INTO THE KADAI.
5.SWIRL THE KADAI SO AS TO SPREAD THE BATTER TO A ROUND THAT IS HHEAVY IN THE CENTER AND THIN IN THE OUTER EDGE.
6.COOK COVERED FOR 30-40 SECONDS OR TILL DONE.
7.SLIP IT ON TO YOUR SERVING DISH .

#SERVE WITH SPICY TOMATO CHUTNEY OR VEGETABLE STEW.

#THIS DISH IS AN ALL TIME FAVORITE IN KERALA,TAMIL NADU AND SRI LANKA TOO.

Friday, March 16, 2012

VENN PONGAL



INGREDIENTS

RAW RICE         -1 CUP
MOONG DHAL -1/3 CUP
CUMIN SEEDS -1/2 TEASPOON
PEPPERCORNS-1 TEASPOON
GINGER             - A SMALL BIT
CASHEW NUTS-10-15
CURRY LEAVES-FEW
OIL/GHEE         -1/2 CUP
SALT TO TASTE


METHOD

1.DRY ROAST THE MOONG DHAL SLIGHTY.
2.CLEAN AND WASH THE RICE.
3.PRESSURE COOK THE RICE AND DHAL TOGETHER WITH 5 CUPS OF WATER TILL SOFT.
4.MASH THE HOT COOKED MIXTURE WITH A LADLE TILL SMOOTH.
5.HEAT OIL /GHEE IN A PAN.ADD THE CUMINSEEDS,PEPPERCORNS,GINGERBITS,CASHEW NUTS AND CURRY LEAVES AND FRY TILL THE PEPPERS SPLUTTER AND THE CASHEWS TURN GOLDEN BROWN.
6.ADD SALT AND THE FRIED MIX WITH THE OIL/GHEE TO THE COOKED MIX.
7.MIX WELL.

#SERVE HOT WITH CHUTNEY,SAMBHAR OR GHOTSU.

RAWA KHICHADI


INGREDIENTS

 RAWA (SOOJI)                -1 CUP
CHOPPED ONION        -1
CHOPPED TOMATO     -1(OPTIONAL)
CHOPPED CARROT      -1/2
PEAS                               -1 TABLESPOON
GREEN CHILLIES          -4
CURRY LEAVES            - FEW
MUSTARD SEEDS          -1/4 TEASPOON
GRAM DHAL                  -1/2 TEASPOON
URAD DHAL                   - 1/2 TEASPOON
OIL                                   -4 TABLESPOONS
CASHEWNUTS               -FEW
TURMERIC POWDER     -1/4 TEASPOON
SALT TO TASTE

METHOD

1.HEAT SOME OIL IN A KADAI AND ROAST THE SOOJI (RAWA)
2.HEAT THE REST OF THE OIL IN ANOTHER KADAI.
3.SPLUTTER THE MUSTARD SEEDS.THEN ADD THE DHALS, CASHEWS,CHOPPED CHILLIES,CURRY LEAVES ,ONIONS AND OTHER VEGETABLES. FRY FOR A FEW MINUTES.
4.ADD THE SALT AND TURMERIC POWDER.ADD 2.5 CUPS OF WATER AND BOIL
 FOR 5 MINUTES.
5.REDUCE THE HEAT.ADD THE FRIED RAWA LITTLE BY LITTLE-STIRRING CONTINUOUSLY.
6.COOK TILL THE MIXTURE SOLIDFIES AND LEAVES THE SIDES OF THE KADAI.
7.ADD A LITTLE MORE OIL/GHEE, IF YOU WISH.REMOVE FROM THE HEAT.
8.SERVE HOT WITH CHUTNEY /SAMBAR.