SPINACH AND GARLIC SOUP

Here is a tasty and healthy soup filled with the goodness of spinach and garlic ...

It is rich in Iron ,all essential nutrients and fiber too...

INGREDIENTS

• SPINACH (PALAK )-1 BUNCH
• ONIONS (chopped) -I CUP
• GARLIC (peeled) -3/4 CUP
• BUTTER-1 TEASPOON
• FRESH CREAM-1/2 CUP
• CUMIN POWDER -1/2 TEASPOON
• SALT and PEPPER TO TASTE

METHOD

• Clean and chop the spinach.
• Heat the butter in a pressure pan.
• Saute the garlic ,onions and chopped spinach for a minute.
• Add 4 glasses of water.
• Pressure cook for a few minutes.
• Cool. Blend the cooked mixture to a smooth puree.
• Now ,add the cuminpowder,salt and pepper to taste and simmer it for 10 minutes.
• Mix the cream just before serving.
• Serve hot.