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Monday, March 26, 2012

VEGETABLE STEW



 INGREDIENTS

POTATOES            -2
CARROT                -1
ONIONS                -2
PEAS                      -1/2 CUP
BEANS                   -FEW
COCONUT MILK -2 CUPS
GREEN CHILLIES-4
COCONUT OIL    -2 TEASPOONS
SALT TO TASTE
CURRY LEAVES  -FOR GARNISHING

METHOD

1.CHOP ALL VEGETABLES AND PRESSURE  COOK THEM WITH 3 -4 CUPS OF WATER .
2.MASH THEM ALONG WITH THE WATER..
3.ADD SALT AND SLIT GREEN CHILLIES.
4.SIMMER FOR A FEW MINUTES.
5.ADD THE COCONUT MILK AND BOIL FOR A MINUTE.
6.GARNISH WITH CURRY LEAVES AND POUR THE COCONUT OIL OVER IT AND  STIR WELL.

# SERVE HOT WITH AAPPAMS,ROTIS,RICE AND TOASTS...
# A BLAND AND TASTY AND HEALTHY COMFORT FOODWITH THE GOODNESS OF VEGETABLES AND COCONUT MILK.

3 comments:

  1. செய்முறைகளைப் படிக்கும்போதே அதன் சுவையை நன்கு உணரமுடிகிறது.

    ருசியான பகிர்வுக்கு மனமார்ந்த நன்றிகள், மேடம்.

    ReplyDelete
  2. Welcome to my foodie blog,Sir.

    Thanx for the nice comments.

    ReplyDelete
  3. this looks different but yummy...i ve added some spices..that also gives different taste

    ReplyDelete