INGREDIENTS
CHOPPED GREENS
(MULAI KEERAI OR ARAI KEERAI)-1 LITER
GRATED COCONUT -1 CUP
COOKED TOOR DHAL -1 CUP
TURMERIC POWDER -1/4 TEASPOON
OIL - 2 TEASPOONS
GREEN CHILLIES -3 - 4
CUMINSEEDS -1/2 TEASPOON
PEPPERCORN -6-8
URAD DHAL -1 TEASPOON
MUSTARD SEEDS - 1/4 TEASPOON
SALT TO TASTE
CURRY LEAVES - A FEW
METHOD
1.CLEAN,WASH AND CHOP THE GREENS(KEERAI)
2.COOK TILL DONE.
3.HEAT A TEASPOON FULL OF OIL AND FRY THE PEPPERCORNS
AND URAD DHAL TILL DONE.
4.GRIND TOGETHER THE COCONUT,CUMILSEEDS,GREEN CHILLIES,FRIED PEPPERCORNS AND URAD DHAL. TO A SMOOTH PASTE WITH A LITTLE WATER.
5.ADD THE COOKED DHAL,GROUND MIXTURE,SALT AND TURMERIC POWDER TO THE GREENS.
6.BOIL WELL FOR A FEW MINUTES.
7.SEASON WITH MUSTARD SEEDS AND CURRY LEAVES.
SERVE HOT WITH RICE .
http://leckerandyummyrecipes.blogspot.de/2012/03/healthy-morsels-journey-begins.html
http://tasteofpearlcity.blogspot.in/2012/03/any-one-can-cook-series-45.html
