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Showing posts with label HEALTHY SNACK. Show all posts
Showing posts with label HEALTHY SNACK. Show all posts

Monday, October 10, 2016

PEAS AND POTATO SOMASI / SOMAS



Here is a plate full of delicious, scrumptious Somasis -Crunchy,crusty and tasty with a healthy filling which can be altered as per your taste...

Though they taste somewhat like Vegetable samosas, they are much easier to prepare...




  • For the dough

Ingredients
  • Flour-1 cup
  • Rawa -1 teaspoon
  • Salt to taste
  • Ghee -I teaspoon
  • Warm water for kneading
  • Oil for frying



  • For the filling





  • Boiled potatoes-2 Cups
  • Boiled green peas -1/2 cup
  • Chopped onions-1 cup
  • Red chilly powder -1 teaspoon
  • Turmeric powder-1/4 teaspoon
  • Garam masala powder-1/2 teaspoon
  • Salt to taste
  • Oil- 2 teaspoons



Method

To make the dough-

  • Mix together the flour,rawa ,ghee and salt .
  • Add just enough warm water,little by little and knead a stiff dough.
  • Keep aside for 30 minutes.



Method

To prepare the filling


  • Heat some oil in a pan.
  • Slightly saute the onions .
  • Add the boiled and mashed potatoes and green peas.Cook for a few minutes.
  • Add the salt ,chilli powder and garam masala powder.
  • Keep aside the mixture and let it cool.




  • Make one inch sized balls of the dough .
  • Roll them out into 3-4 inch diameter rounds,using some dusting flour to make firm chappatis.
  • Keep 2 teaspoons of potato filling on the rolled out chappati.
  • Close it into a semicircle.Seal well using a little warm water to stick well.
  • Heat the oil in a kadai.




  • When the oil is hot, drop the somasis into the hot oil and fry till well done.






  • Serve hot with chutneys or tomato sauce.













Monday, June 29, 2015

PUDINA PEANUT PAKODA



Here is a tasty and flavorful crispy snack loaded with the goodness of mint and packed with the protein powder of crunchy peanuts ...


INGREDIENTS

  • FRESH MINT LEAVES-1 CUPS 
  • CHOPPED ONION-1
  • PEANUTS-1 1/2 CUPS
  • GRAM FLOUR -1/2 CUP
  • RICE FLOUR -1/2 CUP
  • CORNFLOUR-1 TABLESPOON
  • SODA BICARBONATE -1/4 TEASPOON
  • CHILLY POWDER-  1 to 1 1/2 TEASPOON
  • SALT TO TASTE
  • OIL FOR FRYING





METHOD


  • Chop pudina /mint leaves coarsely.
  • Roast and remove the skin  of the peanuts.
  • Mix together the flours,chilly powder, salt  and  soda bicarbonate .
  • Mix in the pudina,onion and peanuts.
  • Sprinkle  water ,little by little and mix well.(Care should be taken to make it not too soggy)
  • Heat oil in a frying pan.
  • When the oil is hot drop small bits of the mixture and fry over medium heat taking care not to over brown them.
  • Drain .
  • Serve hot  with chutneys or tomato sauce.