Aval or Rice flakes or Poha or Beaten Rice is a boon for those who want to whip up something in a jiffy...
Not only it is quick and easy to prepare but very tasty and healthy too...
INGREDIENTS
- AVAL(BEATEN RICE)
- THICK VARIETY - 1 CUP
- LEMON -1
- OIL - 2 TABLESPOONS
- TURMERIC POWDER - 1/4 TEASPOON
- GREEN CHILLIES - 2 -3
- MUSTARD SEEDS - 1/4 TEASPOON
- URAD DHAL (DESKINNED) - 1/2 TEASPOON
- CHANNA DHAL -1/2 TEASPOON
- CASHEW NUTS -5 -6
- GRATED COCONUT
- CURRY LEAVES -FEW
- ASAFOETIDA POWDER -FEW PINCHES
- SALT TO TASTE
METHOD
Wash the aval well and soak it in water for 1/2 an hour.
Drain.Leave aside for another 15 minutes.
Heat oil in a kadai.
Splutter the mustard seeds,dhals, cashew nuts ,curry leaves and green chillies.
Add the soaked aval ,salt and turmeric powder.
Saute well for a few minutes.
Add the asafoetida powder.
Mix the grated coconut.
Remove from the heat.
Add the juice of the lemon. Mix well.
Serve hot with coconut chutney.
Splutter the mustard seeds,dhals, cashew nuts ,curry leaves and green chillies.
Add the soaked aval ,salt and turmeric powder.
Saute well for a few minutes.
Add the asafoetida powder.
Mix the grated coconut.
Remove from the heat.
Add the juice of the lemon. Mix well.
Serve hot with coconut chutney.
Linking to...
http://haffaskitchen.blogspot.in/2014/08/my-1st-event-announcement-back-to-school.html
http://haffaskitchen.blogspot.in/2014/08/my-1st-event-announcement-back-to-school.html
