THAYIR NELLIKKAI OORUGAAI / AMLAS PICKLED IN DAHI /GOOSEBERRIES PICKLED IN CURD

Here is a healthy and tasty pickle that has very little oil in it and can be prepared very in a couple of minutes...

It is loaded with the goodness of Vitamin C and other nutrients...

INGREDIENTS

• GOOSEBERRIES(AMLA)-10 -12
• CURD-1/2 LITER
• GREEN CHILLIES-15
• MUSTARD SEEDS-1 TEASPOON
• FENUGREEK SEEDS-1 TEASPOON
• ASAFOETIDA POWDER-1/2 TEASPOON
• OIL_2 TEASPOONS
• SALT TO TASTE

METHOD

• Boil the gooseberries for a few minutes.
• Drain and separate the segments from the seeds.
• Heat the oil in a pan.
• Splutter the mustard seeds and fry the fenugreek seeds till reddish and add the green chillies .Sautee for a minute.

• Remove from heat. Cool.
• Now add the mixture to beaten curd with the required salt to taste.

• Leave the mixture for a few days till the curd sours.
• Now it is ready to eat.
• Store it in a refrigerator and use it up to 2 weeks.