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Showing posts with label VEGETARIAN MAIN COURSE. Show all posts
Showing posts with label VEGETARIAN MAIN COURSE. Show all posts

Saturday, March 18, 2017

CAULIFLOWER AND CAPSICUM RICE




Here is a simple and tasty meal in a dish which can 
be prepared in a jiffy ...
Lunch or Dinner...this dish comes in as a handy lifesaver...
It can be prepared with minimum fuss 
and mind you... it is a tasty and healthy dish rolled into one...


INGREDIENTS

  • BASMATI RICE - I CUP
  • ONION -1
  • CAPSICUM(chopped) - 1 CUP
  • CAULIFLOWER (chopped)-1 CUP
  • OIL -1 TABLESPOON
  • GREEN CHILLIES- 2-3
  • GARAM MASALA POWDER -1 TEASPOON
  • TURMERIC POWDER - 1/4 TEASPOON
  • SALT TO TASTE
  • CORIANDER LEAVES FOR GARNISHING

METHOD

  • Wash and soak the rice for 15 minutes.
  • Heat the oil in a pressure pan.
  • Saute the chopped chillies,chopped onion and chopped vegetables for a minute or two.
  • Add the turmeric and garam masala powder. 
  • Now add the drained rice and mix well.
  • Add two cups of water and salt to taste.
  • Pressure cook for 3 - 4 whistles.
  • Remove from heat.
  • Serve with any raitha or chips or sabzi/curry of your choice.

Monday, February 15, 2016

GHEE RICE




Here is a simple meal in a dish....the all time favorite Ghee Rice

INGREDIENTS


  • BASMATI RICE -1 CUP
  • GREEN PEAS-1/2 CUP
  • ONION -1
  • GREEN CHILLY-1 to 2
  • CUMIN SEEDS -1/2 TEASPOON
  • GHEE-4 TABLESPOONS
  • CASHEW NUTS -1 TABLESPOON
  • RAISINS-1 TEASPOON
  • SALT TO TASTE
METHOD

  • Wash and clean the rice.
  • Soak  for 10 minutes.
  • Drain .
  • Cook with enough water till well cooked.Drain the cooked rice.
  • Boil the green peas with a little salt and sugar.Drain.
  • Heat the ghee in a pan.
  • Fry the cumin seeds,cashew nuts,slit green chillies and chopped onions.
  • Add the green peas and saute along with salt to taste.
  • Now add the cooked  rice to the sauteed mixture.
  • Stir gently and cook covered on low heat for a few minutes.
  • Serve with any curry of your choice or just raitha or potato wafers.
  • This is a great lunchbox dish too...



Thursday, February 11, 2016

TOMATO BHATH







Here is a quick and easy meal in a dish that is an all time favorite for the young and old alike...

Just a handful on tomatoes and onions help you dish out this tasty dish in a matter of minutes...

INGREDIENTS


  • RICE -1 CUP
  • MOONG DHAL-1 TABLESPOON
  • TOMATO JUICE -1 CUP
  • CHOPPED ONION-1
  • CHOPPED TOMATO -1
  • RED CHILLY POWDER -1 TEASPOON
  • TURMERIC POWDER -1/4 TEASPOON
  • GARAM MASALA POWDER-1/2 TEASPOON
  • CUMIN SEEDS-1 TEASPOON
  • CORIANDER LEAVES -LITTLE
  • OIL-2 TABLE SPOONS
  • SALT TO TASTE
METHOD

  • Clean,wash and soak the rice for 10 minutes.
  • In the mean while,heat the oil in a pressure pan.
  • Fry the cumin seeds,onions and tomato pieces.
  • Add the moong dhal.
  • Add 1 1/2 cups of water.
  • Add the powders and salt.
  • Bring to a boil.
  • Now add the soaked and drained rice.
  • Cover the pressure pan with its lid and let it pressure cook for  4 -5  whistles.
  • Switch off .
  • Open when the pressure subsides.
  • Fluff up with a fork and garnish it with coriander leaves.
  • Serve with any raitha or just papads or potato wafers.


Tuesday, February 9, 2016

POMEGRANATE KESAR RICE




Here is a rice with a twist.... A tasty and flavorful ,aromatic rice with a difference....


INGREDIENTS


  • BASMATI RICE -1 CUP
  • BAY LEAF -2
  • RAISINS -1 TABLESPOON
  • POMEGRANATE  - 1/2 CUP
  • WALNUTS -FEW
  • KESAR -FEW STRANDS
  • MILK - I TABLESPOON
  • GHEE - 2 TABLESPOONS
  • WHITE PEPPER POWDER - TO TASTE
  • SALT TO TASTE

METHOD

  • Cook the rice with enough water . Drain. Let it cool in a broad dish.
  • Heat the ghee in a pan.
  • Fry the bay leaves, raisins and pomegranate  for a few minutes till they become slightly soft.
  • Add the white pepper powder and salt to taste.
  • Now add this mixture to the rice and stir gently.
  • Dissolve the saffron in warm milk and sprinkle it all over the rice.
  • Keep covered for 15 minutes.
  • Serve hot with any spicy curry or side dish.
  • As it is a bland and fruity dish ,children love it and it is a hit in children's parties and is a great tasty and nourishing lunchbox recipe too.



Sunday, February 7, 2016

CORIANDER BHATH




Here is a healthy and tasty rice that can be prepared with easily available ingredients in a jiffy...

INGREDIENTS


  • BASMATI RICE -1 CUP
  • TOOR DHAL - 1 TEASPOON
  • CHANNA DHAL -1 TEASPOON
  • CORIANDER LEAVES -2 CUPS
  • GREEN CHILLIES - 3
  • MUSTARD SEEDS-1/4 TEASPOON
  • GARLIC -FEW PODS
  • CHOPPED ONION-1
  • OIL -FEW TEASPOONS
  • SALT TO TASTE
  • FRIED CASHEW NUTS-10 to 12


METHOD

  • Wash and soak the dhals for 10 minutes
  • Wash and clean the coriander leaves.Pat them dry.Chop them into coarse bits.
  • Heat the oil in a pressure pan .
  • Splutter the mustard seeds.
  • Fry the slit chillies ,garlic and chopped onions.
  • Now add most of the coriander leaves and saute well.(Reserve some for garnishing.)
  • Add the soaked dhals and rice.
  • Add salt to taste.
  • Add  2 1/2 cups of water and pressure cook for 3 whistles.
  • Open the pressure pan.Fluff up the rice.
  • Garnish with fried cashew nuts and fresh coriander leaves. 
  • Serve with raitha and chips.

Friday, January 15, 2016

CARROT PULAV / CARROT RICE




Here is your ultimate comfort food...straight from your Mom's kitchen....

Loaded with the goodness of carrots and spiked with a dash of green peas....

Perfect for your packed lunch or a quick meal ...


INGREDIENTS


  • BASMATI RICE -2 CUPS
  • ONION- 2
  • GRATED CARROT-2 CUPS
  • GREEN PEAS (shelled) -1 CUP
  • GARLIC-4 CLOVES
  • GREEN CHILLIES-4
  • CUMIN SEEDS- 1/2 TEASPOON
  • BAY LEAVES -2
  • CLOVES-4
  • CINNAMON -2 SMALL STICKS
  • OIL -2 TABLESPOON
  • CASHEW NUTS -8 to 10
  • CORIANDER LEAVES -FEW
  • SALT TO TASTE

METHOD

  • Soak the rice for 10 minutes.Drain keep aside for  10 minutes.
  • Heat the oil in a pressure pan.
  • Fry the spices.
  • Add the chopped green chillies ,garlic and chopped onions.
  • Fry for a few minutes.
  • Now ,add the grated carrots,green peas(shelled).Fry for a minute.
  • Add the drained rice and stir well.
  • Add 4 cups of water and salt to taste.
  • Bring to a boil in a pressure pan.
  • Close the lid and place the weight.
  • Cook for 4 whistles.
  • Open the cooker after the pressure subsides.
  • Fluff up the rice.
  • Garnish with fried cashews and coriander leaves.
  • Serve with any dhal or gravy of your choice.
  • Even a simple raitha  and chips will be fine.

Monday, August 18, 2014

CASHEWNUT PULAV




Here is a rich,mildly spiced rice dish...

Steamed basmati rice served with a splattering of ghee and cashewnuts...

A perfect dish that goes well with any side dish...gravy,dry,spicy or bland...

INGREDIENTS


  • BASMATI RICE-1 CUP
  • CASHEWNUTS-1/2 CUP
  • ONION SLIVERS-1/2 CUP
  • CAPSICUM SLIVERS-1/4 CUP
  • CUMIN SEEDS-1/4 TEASPOON
  • CINNAMON STICK-2 BITS
  • ELAICHI-2
  • SLIT GREEN CHILLIES -2
  • SALT TO TASTE
  • GHEE-1/2 CUP

METHOD

  • Boil the basmati rice with a little salt and 4 cups of water to which 1/2 teaspoon of ghee is added.
  • When the grains are well cooked,Drain the cooked rice.
  • Heat the ghee in a pan.
  • Fry the spices,slit chillies,slivered onions and capsicum and cashews. Add some salt to taste.
  • Mix with the cooked rice. Toss gently taking care not to break the cooked grains.
  • Serve hot with any side dish of your choice.
  • The amount of cashew nuts  can be increased if you prefer a richer dish.




Wednesday, July 2, 2014

SAFFRON PEAS PULAV






When the mood is celebration..... 

the best dishes decorate your dining table....

and this one is surely a fitting  crown  jewel  for 

 your banquet spread.....








INGREDIENTS


  • BASMATI RICE-2 CUPS
  • ONION-1
  • GREEN PEAS-1/2 CUP
  • GREEN CHILLIES-3
  • MILK-1/2 CUP
  • SAFFRON -1 PINCH
  • CLOVES-4
  • ELAICHI-2
  • CINNAMON-1 SMALL STICK
  • CASHEW NUTS-10-15
  • GHEE-1/2 CUP
  • SALT TO TASTE
  • CORIANDER AND MINT LEAVES-FEW

METHOD
  • Clean and soak basmati rice for 15 minutes.
  • Dissolve saffron in warm milk.
  • Cook the green peas till done with enough salt and a pinch of sugar.Drain.
  • Chop onions into fine strips.
  • Heat the ghee .Fry the cashew nuts. Drain and keep aside.
  • Fry a teaspoon of onions till they become reddish.Drain and keep aside.
  • Fry the spices ,slit chillies,onions ,peas and rice. 
  • Add 4 cups of water and salt to taste.
  • Cook till the rice is almost done.
  • Now add the saffron milk. Cook till the fluids are absorbed.
  • Decorate with fried cashew nuts,fried onions and chopped mint and coriander leaves.
  • Serve hot with any tasty side dish (dry or curry) and raitha.
Linking to...

http://mykitchenodyssey.blogspot.in/2014/08/first-anniversary-give-away.html